Individual counselling focuses on the individual's immediate or near future concerns. It may encompass things like career, grief, racial injustice, sexualized trauma, complex trauma, and addiction.
At Esinam Counselling Inc. I give my clients the valuable guidance and support they need. Couples Counselling is a great option for couples that feel they are on different pages. It is recommended that each partner start with individual counselling initially. Schedule a session today to start your healing journey!
Eye Movement Desensitization and reprocessing or EMDR is a structured therapy that supports the client in processing their trauma through bilateral stimulation, typically through eye movements. EMDR has been used to treat individuals that are experiencing anxiety, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, personality disorders, and trauma
At Esinam Counselling Inc. I give my clients the valuable guidance and support they need. Family Counselling is a great option for families that feel they are on different pages. Schedule a session today to start your healing journey!
Accelerated Resolution Therapy or ART is a powerful modality that works directly to help an individual reprogram their distressing memories. This will result in no longer having strong physical and emotional reactions. Accelerated Resolution Therapy uses rapid eye movements similar to that of dreaming to help process the memory. Accelerated Resolution Therapy has been used to treat individuals that are experiencing PTSD, depression, anxiety, sexual trauma, phobias, OCD, addictions, grief, and other mental health issues.
If you are a business that is looking for support for your team, Esinam Counselling Inc. can provide psycho education presentations on various topics like self-care, trauma, communication, and burnout. Get in touch for more information.
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